Kaiut Yoga and Metabolism
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...
How This Tennis Player Just Upped Her Game
I’m the kind of person that likes to get up and go. In the past, I would wake up and just crank to get things done. Kaiut Yoga has literally changed the way I approach life on and off the tennis court. It’s a mindset shift. Now, I wake up in a different mode. I’ve realized that I don’t have...
How Kaiut Yoga Can Fuel Your Climbing Passion
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...