Bone Health and Kaiut Yoga
February 18, 2022
As we age, many of us will lose degrees of flexibility, strength and balance. There is however, one other key health factor critical to longevity that tends to diminish as we age- bone density. ...
As we age, many of us will lose degrees of flexibility, strength and balance. There is however, one other key health factor critical to longevity that tends to diminish as we age- bone density. ...