Beauty of Sensation
Through the Kaiut practice, you are learning a new language- the language of the body. As students of the method, this takes time, patience, and a great deal of kindness. Your body speaks through the beauty of sensation....
Is Low Back Pain About Your Back?
If you experience back pain, you’re not alone. It is estimated that over 80% of Americans will experience back pain at some point in their lives. According to a survey taken in 2013, 33.7% of people aged 65 or older report that they have experienced back pain over the last 3 months which is a 12% rise from 1997....
What Kaiut Yoga Means to Me
This week- Renae Molden of Austin, Texas shares how her life has been impacted by the method that has touched so many. Renae’s experience with Kaiut Yoga has inspired her to share the method. We’re thrilled for Renae as she takes the next steps in opening her Kaiut Yoga Austin school in the heart of Texas....