Student Success: Kelsi Cooke
May 15, 2023
Kelsi is one of our younger members, who, two months after beginning Kaiut Yoga, jumped into the Practice Intensive. Here’s what she has to say about her Kaiut Yoga practice and her time with Francisco:...
Consistency is Key
March 7, 2023
Consistency in my practice has been a benefit to me in so many ways. I came to yoga with lots of aches and pains related to using my body in many athletic ways....
Resilience
December 1, 2022
"For me, I knew on a deep level that I had some responsibility in what happened. I was living out of sync with my true nature. Too much rushing, too much doing, reacting versus responding...
