Anxiety – Kaiut Yoga Method and Attention Training
February 8, 2021
No doubt, life can seem full of distractions and worry. It doesn’t help that our modern world has a quite limited expression for the human animal. Yes, that is correct, at the deepest seed of our being- we truly are animals. We’re literally designed to move, explore, hunt, and be hunted. Yet today’s world of sitting, driving, and telecommuting doesn’t...
What Kaiut Yoga Means to Me
November 6, 2019
This week- Renae Molden of Austin, Texas shares how her life has been impacted by the method that has touched so many. Renae’s experience with Kaiut Yoga has inspired her to share the method. We’re thrilled for Renae as she takes the next steps in opening her Kaiut Yoga Austin school in the heart of Texas....