KauitBoulder 50 1 - Resources

RESOURCES

Podcasts

Check out this Podcast with Francisco Kaiut and the Permission to Shine Podcast authored by Andrew Namanny where Francisco Kaiut discusses what led him to create the method originally and a bit about the evolution of the method.

eBooks

For those of you who are deeply curious about some of the research behind what we do, these eBooks are available for you below. Click on any book to read more. Looking for something specific? Search below.

August 2025 Weight Training - Resources

Weight Training

August 2025

Kaiut Yoga July 2025 You Feel More Pain in the Cold - Resources

You Feel More Pain in the Cold

July 2025

Kaiut Yoga June 2025 ANTI‑INFLAMMATORY NUTRITION - Resources

Anti-Inflammatory Nutrition

June 2025

Kaiut Yoga May 2025 Body awareness to emotional regulation - Resources

Body Awareness to
Emotional Regulation

May 2025

Kaiut Yoga April 2025 StiffnessanditsImpactonSalutogenesis - Resources

Stiffness and Salutogenesis

April 2025

Kaiut Yoga March 2025 Depression - Resources

Kaiut Yoga and Depression

March 2025

Kaiut Yoga February 2025 Burnout - Resources

Yoga as Strategy for Burnout

February 2025

Kaiut Yoga January 2025 Holistic benefits of Yoga for womens health - Resources

Holistic Benefits of Yoga for Women’s Health

January 2025

Kaiut Yoga December 2024 Managing anxiety - Resources

Managing Anxiety

December 2024

Kaiut Yoga November 2024 Yoga and Mens Health - Resources

Yoga and Men’s Health

November 2024

Kaiut Yoga October 2024 The Use of the Kaiut Yoga Method in the Pre and Postoperative Period - Resources

Pre and Postoperative Period

October 2024

Kaiut Yoga September 2024 Yoga in suicide prevention - Resources

Yoga in Suicide Prevention

September 2024

Kaiut Yoga August 2024 Neuroplasticity for the Benefit of the Nervous System - Resources

Brain Neuroplasticity,
Nervous System Benefits

August 2024

Kaiut Yoga July 2024 Long Life - Resources

Longevity: Creating Habits for Healthy Aging

July 2024

Kaiut Yoga June 2024 Yoga in Stroke Rehabilitation - Resources

Yoga in Stroke Rehabilitation

June 2024

Kaiut Yoga May 2024 Yoga Memory Focus and Concentration - Resources

Yoga: Memory, Focus, & Concentration

May 2024

Kaiut Yoga April 2024 YogaAndSleep - Resources

Yoga & Sleep

April 2024

Kaiut Yoga March 2024 WOMENS HEALTH - Resources

Women’s Health

March 2024

Kaiut Yoga February 2024 Active Aging - Resources

Active Aging

February 2024

Kaiut Yoga December 2023 Yoga for Youth - Resources

Yoga for Youth

January 2024

KaiutYoga Dec2023 NEUROSCIENCE AND YOGA - Resources

Neuroscience and Yoga

December 2023

Nov 2023 Alzheimers - Resources

Alzheimer’s Disease

November 2023

Oct 2023 Womens Health - Resources

Yoga and Women’s Health

October 2023

Kaiut Yoga September 2023 Diversity of Stimuli in Yoga - Resources

Diversity of Stimuli in Yoga

September 2023

Kaiut Yoga August 2023 Doing without doing - Resources

Doing Without Doing

August 2023

Kaiut Yoga July 2023 The power of Focus - Resources

The Power of Focus

July 2023

Kaiut Yoga June 2023 Yoga for men - Resources

Yoga for Men

June 2023

Kaiut Yoga January 2023 Healthy Habits - Resources

Healthy Habits

January 2023

12 Kaiut Yoga December 2022 Stress a modern epidemic - Resources

Stress: A Modern Epidemic

December 2022

Kaiut Yoga November 2022 Yoga and Surgery - Resources

Yoga and Surgery

November 2022

Kaiut Yoga October 2022 Economy Respiratory - Resources

Economy Respiratory

October 2022

Kaiut Yoga August 2022 Yoga Medicine and Health - Resources

Yoga, Medicine, and Health

August 2022

Ebook What is your SUPERPOWER July 2022 - Resources

What is your SuperPower?

July 2022

Kauit Yoga Registred Schools June 2022 Yoga  Breathing - Resources

Yoga and Breathing

June 2022

Kauit Yoga Licensed schools May 2022 Diseases of Comfort - Resources

Diseases of Comfort

May 2022

Kauit Yoga BOOK REFERRAL Yoga and good sleep quality April 2022 - Resources

Book Referral – Good Sleep Quality

April 2022

Kaiut Yoga March 2022 Yoga for women - Resources

Yoga for Women

March 2022