How Kaiut Yoga Supports Daily Detox
While periodic detoxing may be a useful practice and certainly can benefit the human body, it overlooks the body’s innate ability to purify and cleanse daily. What if you could support your body’s natural ability to eliminate daily?...
Lung Health and Kaiut Yoga
As we move toward being in public again, there’s no doubt that many of us are focused on boosting our immune system and keeping our lungs healthy. Lung health has only recently become more of a public health concern with a circulating upper respiratory virus. In general, lung health is not something that most of us spend a lot of time...
KYB Interviews: Student Spotlight – Sherrie
Craig recently had the chance to sit down over ZOOM with one of our newer and dear Kaiut Yoga Boulder students to learn how Kaiut Yoga is helping her. We are pleased to introduce you to Sherrie....
Integrating Life And Kaiut Yoga Online
... We have our work life, our family life, our spiritual life- and then there is our yoga life. We often think of these aspects of life in their own separate boxes with our yoga practice in it’s own corner- removed from it all. The current global situation may give us the opportunity to see that yoga doesn’t have...
Frontline Healthcare Worker Online Program
For the next 30 days, Kaiut Yoga Boulder is offering free online Kaiut Yoga classes to all Hospital Staff and First Responders (police, fire, and ambulance) in Boulder County. Those who qualify should contact us....
Support Your Immunity with Kaiut Yoga
As one of the oldest traditions available to us, yoga has historically been used as a way for humans to enhance and maintain their overall health. Specifically, yoga has a powerful effect on the immune system. With current events, it’s vital to have a tool like Kaiut Yoga at your disposal so that your immune system can operate at its...
Kaiut Yoga and Autoimmune Conditions
From the Western mindset, many of us think of yoga as “a good stretch” or something to counterbalance our cardiovascular, physical activities. Very few of us approach yoga with the expectation that a daily practice could be used as an effective and reliable tool to make positive gains in our health and wellness. These days, autoimmune conditions are a health...
Freedom to Choose
Kelly Childs of Kaiut Yoga St. Louis, writes about her choice to learn and become more aware of her body through the Kaiut lens. ...