Unleashing your potential with Kristin and Craig
How do social norms limit personal potential and how do bodies with a limited range of motion limit potential? Kristin and Craig from Kaiut Yoga Boulder chat about these topics and how the Kaiut Yoga practice can unleash your potential....
A Conversation on Health and Resilience
There is a deep desire inside most of us to be healthy. Generally speaking, there’s two traps that most of us fall into: We tend to define health by the lack of sickness We often forget that health is fluid and flexible. It’s not something that we achieve or gain and then the process is over. By its very nature, the Kaiut practice...
Meet Your Kaiut Yoga Teacher: Megan Zubaedi
Craig had the chance to sit down with Megan and record her story. Take a listen and hear how Megan first came to Kaiut Yoga, what inspired her to teach and how she was able to transform pain into freedom. ...
Craig and Darvin talk Kaiut Yoga and The Aging Mindset
Recently, Craig and Darvin had the chance to sit down and riff about some of their perspectives regarding aging and the Kaiut practice....
KYB Interviews: Teacher Spotlight – Michelle
Meet Michelle Anderson- one of our teachers at Kaiut Yoga Boulder. Michelle has been teaching yoga for many years, and shares how she became intrigued with Kaiut Yoga and why she keeps practicing with passion...
KYB Interviews: Student Spotlight – Sherrie
Craig recently had the chance to sit down over ZOOM with one of our newer and dear Kaiut Yoga Boulder students to learn how Kaiut Yoga is helping her. We are pleased to introduce you to Sherrie....
KYB Interviews: Student Spotlight – Leslie
With two years of practice under her belt, Janee- a long-time nature lover and athlete- has noticed a significant change in her health. In this interview with Kristin, Janee tells us how Kaiut Yoga has impacted her life. She shares her story openly and also shares her excitement in continuing her learning. Those of you who love to be active will...
KYB Interviews: Student Spotlight – Janee
With two years of practice under her belt, Janee- a long-time nature lover and athlete- has noticed a significant change in her health. In this interview with Kristin, Janee tells us how Kaiut Yoga has impacted her life. She shares her story openly and also shares her excitement in continuing her learning. Those of you who love to be active will...
Yoga & Self Healing – Francisco speaks with Dayna from The Hanuman Academy
Leading up to the Hanuman Festival in Boulder, The Hanuman Academy speaks with Francisco Kaiut. Francisco talks about Yoga as a healing tool and how it can be used to return nature to mankind. Also, how Kaiut Yoga Method acknowledges the modern lifestyle and embraces technology, the P.A.W. concept (The Power Available Within), the purpose and origins of yoga and...
KYB Interviews: Julia O’Shea – Respiratory Therapist and Kaiut Yoga Teacher
Julia O'Shea - a Respiratory Therapist and Kaiut Yoga teacher out of The University of Vermont Medical Center - was recently interviewed about the benefits of Kaiut Yoga for chronic pain. Julia teaches out of a hospital environment with a very complex set of students. The article is a must-read (and a pass along). We were lucky enough to be...