How My Husband Watches Football
January 18, 2023
When Francisco was in town this last August/September, Jim had a quick conversation with Francisco that inspired him to join one of his morning sessions. In that class, there was a special moment when it all clicked for Jim. He felt how his symptoms were related to the stiffness and rigidity in his neck and shoulders. In one moment, he...
Resilience
December 1, 2022
"For me, I knew on a deep level that I had some responsibility in what happened. I was living out of sync with my true nature. Too much rushing, too much doing, reacting versus responding...