KB2022Francisco day2 097 scaled - Letting Go

Letting Go

We, as a society, are oriented to achieve and do and see what's over the next sunrise. I've done a lot of things in my life -- surfed big waves, written books, pushed my body to the limits. ...

History of Yoga

The environment around us has literally been shaped and sculpted to provide more comfort. The end result of this curated and ultra comfortable environment is that the modern body does not receive the physical stimulus that the body is not stimulated in a way that it needs to thrive according to the original design. ...