Kaiut Yoga Can Help You…

IMPROVE MOBILITY AND DECREASE PAIN

IMPROVE ATHLETIC PERFORMANCE

FIND A SENSE OF CALM

ENHANCE MENTAL FOCUS

Kaiut Yoga is known to work well for people experiencing chronic pain, depression/anxiety, injuries, autoimmune illnesses, hormonal issues, pelvic floor concerns, and much more.

Learn more about the Kaiut Yoga method.

IN OUR STUDENTS’ OWN WORDS…

A wonderful place with wonderful people. Kaiut is a miracle I’ll be grateful for the rest of my life that I found it.

David

Yoga never grabbed me - I used to watch the clock waiting for the class to end but not with Kaiut. Quite the opposite actually, my body craves it. I would describe it as a game changing practice for me. Not just physically but mentally as well.

Dave

Kaiut Yoga is a game changer. It helps me to slow my thoughts, focus on the moment and get in touch with what is going on in my body.

Christine

Several weeks into attending classes and I’m feeling my body shift and open up. I’ve struggled with tight hips, carrying stress in my neck and shoulders, even ankle and foot issues, and I’ve seen changes in each of those areas since I’ve started.

Eric

What an amazing place, practice and instructors. This isn’t your downward dog type of yoga, nothing of what you know of yoga to be.

Na'ama

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IT’S TIME TO FEEL YOUR BEST

If you are ready to take your first class, you are welcome to come directly into the studio. It’s helpful to arrive 15 minutes prior to class. If you would like to book online, here are the ways to do so:

  1. Click the Sign Up button below.
  2. Choose the class you want to attend.
  3. Choose your pass.
  4. Follow prompts to create your account.
  5. Come in. Enjoy your practice.

If you have special needs or would like to share something about yourself, we’d love to hear from you before this initial meeting.

SIGN UP

EVERY CLASS IS CUSTOMIZED FOR YOU

At Kaiut Yoga Boulder/Longmont, we take the time to get to know your unique situation and your health history so that we can customize the practice to meet your needs effectively. From our perspective, yoga is for everyone.

Make sure to come early to your first class so that we can evaluate your history and develop a plan for you to get the best results possible.

SCHEDULE YOUR FIRST CLASS
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FAQ

What do I need to bring to class?

No need to bring a thing. We set-up the class room and take care of you right from the beginning of class. All mats/ bolsters/ equipment are provided so that you can unwind and focus on you and your health.

How many times a week should I come?

We want you to get the best results possible. Recommended frequency depends on each individual person.

Call us and tell us about your unique situation so that we can evaluate you and get you started towards a higher quality of life.

When will I see results?

Most students that practice regularly with us (2 -3 times a week) will notice results within 2-4 weeks. Many people experience more range of motion and a higher level of confidence. Most students remark on how they feel more calm. It’s very common to hear students comment on how they’re back at life and enjoying their relationships again after 3-6 months of consistent practice.

I’m recently post-surgery, is it safe for me to come to class?

Let your teacher know if you’re post-surgery. Every class can be adapted to meet your specific needs. When practiced correctly with one of our certified teachers, many people find that Kaiut Yoga can help facilitate the healing process as they recover from surgery. As always, we recommend that you consult with your doctor before initiating any movement therapy.

I don’t like yoga, why would I want to try Kaiut?

KY isn’t like any other yoga you’ve seen before. No downward dogs, no crazy shapes. KY is a simple, doable practice designed for quality results. Your highly skilled Kaiut Yoga teachers will help you adapt any pose to meet your unique needs so that you get the best results from your practice. You’ll have more range of motion, more confidence and you’ll be feeling more calm within weeks. Imagine being with the people you care about and doing the things you love without pain.